☻☻☻☻EXTREME SPORTS☻☻☻☻

Do you know that... Extreme Sports These activities often involve speed, height, high level of physical exertion.

if you like the sport, and with highly specialized you can chose many!!!!

☺☺☺☺skateboard☻☻☻☻

Skateboarding is the act of riding and performing tricks using a skateboard. A person who skateboards is most often referred to as a skateboarder, or just skater

recipes!!!!!!!!

you can show some easy recipis for make to home.

you can create pastas with your favorite maet for example chiken, with lemon juice and olive oil, oregano and pepper, and grilled along with onion and Roma tomatoes.

Italian food

"casserole"

Ingredients:
1 zucchini, sliced
1 yellow squash, sliced
½ red bell pepper, chopped
2 tomatoes, chopped
¼ c. fat-free Italian dressing
2 c. brown rice, cooked
¼ cup soy parmesan cheese
nonstick cooking spray
Utensils:
knife (you'll need help from your adult assistant)
2-quart covered casserole dish (microwave safe)
microwave (you'll need help from your adult assistant)
measuring cup
Directions:
Spray casserole dish with nonstick cooking spray.
Mix vegetables and dressing together in the casserole dish.
Cook vegetables in microwave for 10 minutes, stirring every 2 to 3 minutes.
Sprinkle parmesan cheese over the top of the vegetables.
Serve vegetables over rice.
Serves: 4

http://kidshealth.org/kid/recipes/vegetarian/li_italian_vegetable_casserole.html in this page do you find more recipies for you and yur family.....

fruits as apples,oranges,pinaples etc there are a complement.because have vitamin A,B,C adn E who help to the skin.

The food is very importan for the live!!!!

In this part of the blogg ther are many recipies for you with natural food .

this recipies are indistebsables for the health.

the tipical food in Colombia

SONGS♥♥

TO PRACTICE

SHE LOVES U

She loves you yeah, yeah, yeah She loves you yeah, yeah, yeah She loves you yeah, yeah, yeah, yeah You think you've lost your love Well I saw her yesterdayyiyay It's you she's thinking of And she told me what to sayyiyay She says she loves you And you know that can't be bad Yes she loves you And you know you should be glad She said you hurt her so She almost lost her mind And now she says she knows You're not the hurting kind She says she loves you And you know that can't be bad Yes she loves you And you know you should be glad She loves you yeah, yeah, yeah She loves you yeah, yeah, yeah With a love like that You know you should be glad You know it's up to you I think it's only fair Pride can hurt you too Apologise to her Because she loves you And you know that can't be bad She loves you And you know you should be glad She loves you yeah, yeah, yeah She loves you yeah, yeah, yeah With a love like that You know you should be glad With a love like that You know you should be glad With a love like that You know you should be glad Yeah, yeah, yeah Yeah, yeah, yeah, yeah

http://www.lyricsfire.com/viewlyrics/beatles/she-loves-you-lyrics.htm